Fitness and Development is happy to offer group classes throughout the week!
Join others and work side by side with one of our experienced trainers.
Mon-Thurs at 6:00am, 9:30am, 5:00pm, and 5:30am
Friday at 6:00am, 9:30am, and 5:00pm
Saturday at 10:am
Mon-Thurs at 6:30pm -Jabs and Abs
**Don't forget-spots are limited
**Bring a friend to try it out!
Come jump your way to better health!
Fitness and Development is proud to partner with Launch Trampoline Park in Columbus to offer a different way of exercising.
Launch Fitness meets every Tues through Thurs from 6-7pm, and every Sat from 9-10am night at 6:30 at 7607 Veterans Pkwy, Columbus, GA 31909
Don't miss this awesome class with Nick Hussey! 💯💥
Jabs & Abs: Mon-Thurs at 6:30pm.
Come check it out!
Music by Skillet- The Resistance