Group Fitness Classes

Fitness and Development is happy to offer group classes throughout the week.

Join others and work side by side with one of our experienced trainers.

Mon-Fri at 5:30am, 6:00am, and 6:30am with Summer!

Mon-Fri at 9:30am and 11:00am with Jessica F!

Mon-Fri at 4:30pm, 5:00pm, and 5:30pm with Nick!

Saturdays at 10am.

Launch Fitness

Come jump your way to better health!

Fitness and Development is proud to partner with Launch Trampoline Park in Columbus to offer a different way of exercising.

Launch Fitness meets every Tues through Thurs from 6-7pm, and every Sat from 9-10am night at 6:30 at 7607 Veterans Pkwy, Columbus, GA 31909 

Yoga With Toni Lum

Come join us every Sunday from 4-5pm for Yoga with Toni Lum. 

Classes are limited to 8 per session and the cost is $10. 

Stop by the front desk to purchase your ticket and join Toni for an amazing Yoga experience. 

Jabs and Abs

Don't miss this awesome class with Nick Hussey! 💯💥

Jabs & Abs: Meets every Tues, Thurs, and Fri night at 6:30pm. 

Come check it out!

Music by Skillet- The Resistance 


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We love our clients, so feel free to contact us anytime!

Fitness and Development 24/7 Health Club

5415 Summerville Rd Suite A, Phenix City, AL 36867, US

(334) 384-9009


We're Open 24/7!