Fitness and Development is happy to offer group classes throughout the week.
Join others and work side by side with one of our experienced trainers.
Mon-Fri at 5:30am, 6:00am, and 6:30am with Summer!
Mon-Fri at 9:30am and 11:00am with Jessica F!
Mon-Fri at 4:30pm, 5:00pm, and 5:30pm with Nick!
Saturdays at 10am.
Come jump your way to better health!
Fitness and Development is proud to partner with Launch Trampoline Park in Columbus to offer a different way of exercising.
Launch Fitness meets every Tues through Thurs from 6-7pm, and every Sat from 9-10am night at 6:30 at 7607 Veterans Pkwy, Columbus, GA 31909
Come join us every Sunday from 4-5pm for Yoga with Toni Lum.
Classes are limited to 8 per session and the cost is $10.
Stop by the front desk to purchase your ticket and join Toni for an amazing Yoga experience.
Don't miss this awesome class with Nick Hussey! 💯💥
Jabs & Abs: Meets every Tues, Thurs, and Fri night at 6:30pm.
Come check it out!
Music by Skillet- The Resistance